Mondays at 9am at the Church

Integrated Holistic Yoga

Welcome to Community Yoga

Hello my name is Annie Park I am a women's health nurse practitioner and yoga provider and I am grateful to offer integrated holistic yoga session(s) within our community. 

Come exactly as you are — no experience needed, no fancy yoga clothing or props required. If you have a mat, blanket or towel, bring it along. If not, that's perfectly fine too.

Together we'll gather as a community to breathe, move gently, and reconnect with our bodies and minds in a simple and joyful approach that is accessible to all, no matter your age, ability, or experience. This is a practice rooted in presence, compassion, and lightness of heart.